MunchMate
Grocery

Mambo Sauce by Capital City nutrition facts

190calories per 21 g (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

47.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

190

for 1 × 21 g

Protein

0 g

Carbs

47.6 g

Fat

0 g

Fibre

0 g

Sugar

47.6 g

Sodium

762 mg

Nutrition facts

Calories190
Protein0 g
Carbohydrates47.6 g
Sugar47.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium762 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)1900 g47.6 g0 g762 mg
Per 100 g9050 g226.7 g0 g3,629 mg

Is Mambo Sauce by Capital City healthy?

Mambo Sauce by Capital City has 190 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.
  • High in sodium (762 mg per serving).

Track Mambo Sauce by Capital City in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mambo Sauce by Capital City?

Mambo Sauce by Capital City has 190 calories per serving (21 g (21 g)).

How much protein is in Mambo Sauce by Capital City?

A serving of Mambo Sauce by Capital City contains 0 g of protein.

How many carbs are in Mambo Sauce by Capital City?

A serving of Mambo Sauce by Capital City has 47.6 g of carbohydrates, including 47.6 g of sugar.

Track Mambo Sauce by Capita… in MunchMate