Mango Chili Sauce by Roland nutrition facts
133calories per 30 g (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
56.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
133
for 1 × 30 g
Protein
0 g
Carbs
56.7 g
Fat
0 g
Fibre
0 g
Sugar
30 g
Sodium
733 mg
Nutrition facts
| Calories | 133 |
| Protein | 0 g |
| Carbohydrates | 56.7 g |
| Sugar | 30 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 133 | 0 g | 56.7 g | 0 g | 733 mg |
| Per 100 g | 443 | 0 g | 189 g | 0 g | 2,443 mg |
Is Mango Chili Sauce by Roland healthy?
Mango Chili Sauce by Roland has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Mango Chili Sauce by Roland?
Mango Chili Sauce by Roland has 133 calories per serving (30 g (30 g)).
How much protein is in Mango Chili Sauce by Roland?
A serving of Mango Chili Sauce by Roland contains 0 g of protein.
How many carbs are in Mango Chili Sauce by Roland?
A serving of Mango Chili Sauce by Roland has 56.7 g of carbohydrates, including 30 g of sugar.