MunchMate
Grocery

Mango Curry Naan Crackers, Mango Curry by H-E-B nutrition facts

464calories per 14 cracker (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

64.3 g

56% of calories

Fat

17.9 g

35% of calories

Portion calculator

Base serving: 14 cracker (28 g)

Servings

Calories

464

for 1 × 14 cracker

Protein

10.7 g

Carbs

64.3 g

Fat

17.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

482 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre7.1 g
Fat17.9 g
Saturated fat0 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cracker (28 g)46410.7 g64.3 g17.9 g482 mg
Per 100 g1,65738.2 g229.6 g63.9 g1,721 mg

Is Mango Curry Naan Crackers, Mango Curry by H-E-B healthy?

Mango Curry Naan Crackers, Mango Curry by H-E-B has 464 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

Track Mango Curry Naan Crackers, Mango Curry by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mango Curry Naan Crackers, Mango Curry by H-E-B?

Mango Curry Naan Crackers, Mango Curry by H-E-B has 464 calories per serving (14 cracker (28 g)).

How much protein is in Mango Curry Naan Crackers, Mango Curry by H-E-B?

A serving of Mango Curry Naan Crackers, Mango Curry by H-E-B contains 10.7 g of protein.

How many carbs are in Mango Curry Naan Crackers, Mango Curry by H-E-B?

A serving of Mango Curry Naan Crackers, Mango Curry by H-E-B has 64.3 g of carbohydrates, including 3.6 g of sugar.

Track Mango Curry Naan Crac… in MunchMate