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Mango in Mango Flavored Gel by Dole nutrition facts

81calories per 1 cup (123 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

20.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (123 g)

Servings

Calories

81

for 1 × 1 cup

Protein

0 g

Carbs

20.3 g

Fat

0 g

Fibre

0.8 g

Sugar

17.9 g

Sodium

24 mg

Nutrition facts

Calories81
Protein0 g
Carbohydrates20.3 g
Sugar17.9 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (123 g)810 g20.3 g0 g24 mg
Per 100 g660 g16.5 g0 g20 mg

Is Mango in Mango Flavored Gel by Dole healthy?

Mango in Mango Flavored Gel by Dole has 81 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mango in Mango Flavored Gel by Dole?

Mango in Mango Flavored Gel by Dole has 81 calories per serving (1 cup (123 g)).

How much protein is in Mango in Mango Flavored Gel by Dole?

A serving of Mango in Mango Flavored Gel by Dole contains 0 g of protein.

How many carbs are in Mango in Mango Flavored Gel by Dole?

A serving of Mango in Mango Flavored Gel by Dole has 20.3 g of carbohydrates, including 17.9 g of sugar.

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