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Mango Pineapple Jam by Hawaiian Sun nutrition facts

267calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

66.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

267

for 1 × 1 tbsp

Protein

0 g

Carbs

66.7 g

Fat

0 g

Fibre

Sugar

46.7 g

Sodium

13 mg

Nutrition facts

Calories267
Protein0 g
Carbohydrates66.7 g
Sugar46.7 g
Fibre
Fat0 g
Saturated fat
Sodium13 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)2670 g66.7 g0 g13 mg
Per 100 g1,7800 g444.7 g0 g87 mg

Is Mango Pineapple Jam by Hawaiian Sun healthy?

Mango Pineapple Jam by Hawaiian Sun has 267 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mango Pineapple Jam by Hawaiian Sun?

Mango Pineapple Jam by Hawaiian Sun has 267 calories per serving (1 tbsp (15 g)).

How much protein is in Mango Pineapple Jam by Hawaiian Sun?

A serving of Mango Pineapple Jam by Hawaiian Sun contains 0 g of protein.

How many carbs are in Mango Pineapple Jam by Hawaiian Sun?

A serving of Mango Pineapple Jam by Hawaiian Sun has 66.7 g of carbohydrates, including 46.7 g of sugar.

Track Mango Pineapple Jam b… in MunchMate