Mango Roll by The Father's Table nutrition facts

308calories per 65 g (65 g)

Macro breakdown

Protein

4.6 g

6% of calories

Carbs

53.8 g

68% of calories

Fat

9.2 g

26% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

308

for 1 × 65 g

Protein

4.6 g

Carbs

53.8 g

Fat

9.2 g

Fibre

0 g

Sugar

32.3 g

Sodium

231 mg

Nutrition facts

Calories	308
Protein	4.6 g
Carbohydrates	53.8 g
Sugar	32.3 g
Fibre	0 g
Fat	9.2 g
Saturated fat	2.3 g
Sodium	231 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	308	4.6 g	53.8 g	9.2 g	231 mg
Per 100 g	474	7.1 g	82.8 g	14.2 g	355 mg

Is Mango Roll by The Father's Table healthy?

Mango Roll by The Father's Table has 308 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mango Roll by The Father's Table?

Mango Roll by The Father's Table has 308 calories per serving (65 g (65 g)).

How much protein is in Mango Roll by The Father's Table?

A serving of Mango Roll by The Father's Table contains 4.6 g of protein.

How many carbs are in Mango Roll by The Father's Table?

A serving of Mango Roll by The Father's Table has 53.8 g of carbohydrates, including 32.3 g of sugar.

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