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Mango Slices in Heavy Syrup by Dole nutrition facts

89calories per 123 g (123 g)

Macro breakdown

Protein

0.8 g

4% of calories

Carbs

21.1 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 123 g (123 g)

Servings

Calories

89

for 1 × 123 g

Protein

0.8 g

Carbs

21.1 g

Fat

0 g

Fibre

0.8 g

Sugar

20.3 g

Sodium

0 mg

Nutrition facts

Calories89
Protein0.8 g
Carbohydrates21.1 g
Sugar20.3 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 123 g (123 g)890.8 g21.1 g0 g0 mg
Per 100 g720.7 g17.2 g0 g0 mg

Is Mango Slices in Heavy Syrup by Dole healthy?

Mango Slices in Heavy Syrup by Dole has 89 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mango Slices in Heavy Syrup by Dole?

Mango Slices in Heavy Syrup by Dole has 89 calories per serving (123 g (123 g)).

How much protein is in Mango Slices in Heavy Syrup by Dole?

A serving of Mango Slices in Heavy Syrup by Dole contains 0.8 g of protein.

How many carbs are in Mango Slices in Heavy Syrup by Dole?

A serving of Mango Slices in Heavy Syrup by Dole has 21.1 g of carbohydrates, including 20.3 g of sugar.

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