Mango Sushi Wraps by Newgem Foods nutrition facts
Macro breakdown
11.1 g
20% of calories
44.4 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 wrap (9 g)
Calories
222
for 1 × 1 wrap
Protein
11.1 g
Carbs
44.4 g
Fat
0 g
Fibre
22.2 g
Sugar
11.1 g
Sodium
222 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 11.1 g |
| Fibre | 22.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (9 g) | 222 | 11.1 g | 44.4 g | 0 g | 222 mg |
| Per 100 g | 2,467 | 123.3 g | 493.3 g | 0 g | 2,467 mg |
Is Mango Sushi Wraps by Newgem Foods healthy?
Mango Sushi Wraps by Newgem Foods has 222 calories per serving. Here's the quick read:
- •A good source of fibre (22 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mango Sushi Wraps by Newgem Foods?
Mango Sushi Wraps by Newgem Foods has 222 calories per serving (1 wrap (9 g)).
How much protein is in Mango Sushi Wraps by Newgem Foods?
A serving of Mango Sushi Wraps by Newgem Foods contains 11.1 g of protein.
How many carbs are in Mango Sushi Wraps by Newgem Foods?
A serving of Mango Sushi Wraps by Newgem Foods has 44.4 g of carbohydrates, including 11.1 g of sugar.