Mango Tango Mix by Tops nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
71.4 g
69% of calories
Fat
12.5 g
27% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
71.4 g
Fat
12.5 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
107 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 5.4 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 71.4 g | 12.5 g | 107 mg |
| Per 100 g | 1,404 | 12.8 g | 255 g | 44.6 g | 382 mg |
Is Mango Tango Mix by Tops healthy?
Mango Tango Mix by Tops has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mango Tango Mix by Tops?
Mango Tango Mix by Tops has 393 calories per serving (28 g (28 g)).
How much protein is in Mango Tango Mix by Tops?
A serving of Mango Tango Mix by Tops contains 3.6 g of protein.
How many carbs are in Mango Tango Mix by Tops?
A serving of Mango Tango Mix by Tops has 71.4 g of carbohydrates, including 60.7 g of sugar.