Mangoes by Nature's Touch nutrition facts
57calories per 1 cup (140 g)
Macro breakdown
Protein
0.7 g
4% of calories
Carbs
15 g
91% of calories
Fat
0.4 g
5% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
57
for 1 × 1 cup
Protein
0.7 g
Carbs
15 g
Fat
0.4 g
Fibre
1.4 g
Sugar
13.6 g
Sodium
0 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.7 g |
| Carbohydrates | 15 g |
| Sugar | 13.6 g |
| Fibre | 1.4 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 57 | 0.7 g | 15 g | 0.4 g | 0 mg |
| Per 100 g | 41 | 0.5 g | 10.7 g | 0.3 g | 0 mg |
Is Mangoes by Nature's Touch healthy?
Mangoes by Nature's Touch has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mangoes by Nature's Touch?
Mangoes by Nature's Touch has 57 calories per serving (1 cup (140 g)).
How much protein is in Mangoes by Nature's Touch?
A serving of Mangoes by Nature's Touch contains 0.7 g of protein.
How many carbs are in Mangoes by Nature's Touch?
A serving of Mangoes by Nature's Touch has 15 g of carbohydrates, including 13.6 g of sugar.