Mangu by Goya nutrition facts
93calories per 150 g (150 g)
Macro breakdown
Protein
0.7 g
3% of calories
Carbs
17.3 g
68% of calories
Fat
3.3 g
29% of calories
Portion calculator
Base serving: 150 g (150 g)
Servings
Calories
93
for 1 × 150 g
Protein
0.7 g
Carbs
17.3 g
Fat
3.3 g
Fibre
2 g
Sugar
9.3 g
Sodium
633 mg
Nutrition facts
| Calories | 93 |
| Protein | 0.7 g |
| Carbohydrates | 17.3 g |
| Sugar | 9.3 g |
| Fibre | 2 g |
| Fat | 3.3 g |
| Saturated fat | 1.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 93 | 0.7 g | 17.3 g | 3.3 g | 633 mg |
| Per 100 g | 62 | 0.4 g | 11.5 g | 2.2 g | 422 mg |
Is Mangu by Goya healthy?
Mangu by Goya has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Mangu by Goya?
Mangu by Goya has 93 calories per serving (150 g (150 g)).
How much protein is in Mangu by Goya?
A serving of Mangu by Goya contains 0.7 g of protein.
How many carbs are in Mangu by Goya?
A serving of Mangu by Goya has 17.3 g of carbohydrates, including 9.3 g of sugar.