Manita by Takis nutrition facts
429calories per 14 g (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
100 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
429
for 1 × 14 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fibre
0 g
Sugar
71.4 g
Sodium
179 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 100 g |
| Sugar | 71.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 429 | 0 g | 100 g | 0 g | 179 mg |
| Per 100 g | 3,064 | 0 g | 714.3 g | 0 g | 1,279 mg |
Is Manita by Takis healthy?
Manita by Takis has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (71 g per serving) — worth keeping an eye on.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Manita by Takis?
Manita by Takis has 429 calories per serving (14 g (14 g)).
How much protein is in Manita by Takis?
A serving of Manita by Takis contains 0 g of protein.
How many carbs are in Manita by Takis?
A serving of Manita by Takis has 100 g of carbohydrates, including 71.4 g of sugar.