Manner, Lemon Cream Filled Wafers, Lemon by Manner nutrition facts
Macro breakdown
2.8 g
2% of calories
63.9 g
52% of calories
25 g
46% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
528
for 1 × 36 g
Protein
2.8 g
Carbs
63.9 g
Fat
25 g
Fibre
2.8 g
Sugar
44.4 g
Sodium
69 mg
Nutrition facts
| Calories | 528 |
| Protein | 2.8 g |
| Carbohydrates | 63.9 g |
| Sugar | 44.4 g |
| Fibre | 2.8 g |
| Fat | 25 g |
| Saturated fat | 22.2 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 528 | 2.8 g | 63.9 g | 25 g | 69 mg |
| Per 100 g | 1,467 | 7.7 g | 177.5 g | 69.4 g | 192 mg |
Is Manner, Lemon Cream Filled Wafers, Lemon by Manner healthy?
Manner, Lemon Cream Filled Wafers, Lemon by Manner has 528 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Manner, Lemon Cream Filled Wafers, Lemon by Manner?
Manner, Lemon Cream Filled Wafers, Lemon by Manner has 528 calories per serving (36 g (36 g)).
How much protein is in Manner, Lemon Cream Filled Wafers, Lemon by Manner?
A serving of Manner, Lemon Cream Filled Wafers, Lemon by Manner contains 2.8 g of protein.
How many carbs are in Manner, Lemon Cream Filled Wafers, Lemon by Manner?
A serving of Manner, Lemon Cream Filled Wafers, Lemon by Manner has 63.9 g of carbohydrates, including 44.4 g of sugar.