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Maple Almond Cereal by General Mills nutrition facts

508calories per 0.67 cup (63 g)

Macro breakdown

Protein

11.1 g

9% of calories

Carbs

57.1 g

44% of calories

Fat

27 g

47% of calories

Portion calculator

Base serving: 0.67 cup (63 g)

Servings

Calories

508

for 1 × 0.67 cup

Protein

11.1 g

Carbs

57.1 g

Fat

27 g

Fibre

9.5 g

Sugar

22.2 g

Sodium

151 mg

Nutrition facts

Calories508
Protein11.1 g
Carbohydrates57.1 g
Sugar22.2 g
Fibre9.5 g
Fat27 g
Saturated fat11.1 g
Sodium151 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (63 g)50811.1 g57.1 g27 g151 mg
Per 100 g80617.6 g90.6 g42.9 g240 mg

Is Maple Almond Cereal by General Mills healthy?

Maple Almond Cereal by General Mills has 508 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Almond Cereal by General Mills?

Maple Almond Cereal by General Mills has 508 calories per serving (0.67 cup (63 g)).

How much protein is in Maple Almond Cereal by General Mills?

A serving of Maple Almond Cereal by General Mills contains 11.1 g of protein.

How many carbs are in Maple Almond Cereal by General Mills?

A serving of Maple Almond Cereal by General Mills has 57.1 g of carbohydrates, including 22.2 g of sugar.

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