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Maple Almond Crunch Cereal by General Mills nutrition facts

368calories per 1 cup (38 g)

Macro breakdown

Protein

26.3 g

22% of calories

Carbs

50 g

42% of calories

Fat

18.4 g

35% of calories

Portion calculator

Base serving: 1 cup (38 g)

Servings

Calories

368

for 1 × 1 cup

Protein

26.3 g

Carbs

50 g

Fat

18.4 g

Fibre

7.9 g

Sugar

7.9 g

Sodium

579 mg

Nutrition facts

Calories368
Protein26.3 g
Carbohydrates50 g
Sugar7.9 g
Fibre7.9 g
Fat18.4 g
Saturated fat2.6 g
Sodium579 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (38 g)36826.3 g50 g18.4 g579 mg
Per 100 g96869.2 g131.6 g48.4 g1,524 mg

Is Maple Almond Crunch Cereal by General Mills healthy?

Maple Almond Crunch Cereal by General Mills has 368 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Maple Almond Crunch Cereal by General Mills?

Maple Almond Crunch Cereal by General Mills has 368 calories per serving (1 cup (38 g)).

How much protein is in Maple Almond Crunch Cereal by General Mills?

A serving of Maple Almond Crunch Cereal by General Mills contains 26.3 g of protein.

How many carbs are in Maple Almond Crunch Cereal by General Mills?

A serving of Maple Almond Crunch Cereal by General Mills has 50 g of carbohydrates, including 7.9 g of sugar.

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