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Maple Belgian Waffles by Krusteaz nutrition facts

369calories per 65 g (65 g)

Macro breakdown

Protein

6.2 g

7% of calories

Carbs

50.8 g

55% of calories

Fat

15.4 g

38% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

369

for 1 × 65 g

Protein

6.2 g

Carbs

50.8 g

Fat

15.4 g

Fibre

1.5 g

Sugar

15.4 g

Sodium

323 mg

Nutrition facts

Calories369
Protein6.2 g
Carbohydrates50.8 g
Sugar15.4 g
Fibre1.5 g
Fat15.4 g
Saturated fat3.1 g
Sodium323 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)3696.2 g50.8 g15.4 g323 mg
Per 100 g5689.5 g78.2 g23.7 g497 mg

Is Maple Belgian Waffles by Krusteaz healthy?

Maple Belgian Waffles by Krusteaz has 369 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.
  • •High in sodium (323 mg per serving).

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Frequently asked

How many calories are in Maple Belgian Waffles by Krusteaz?

Maple Belgian Waffles by Krusteaz has 369 calories per serving (65 g (65 g)).

How much protein is in Maple Belgian Waffles by Krusteaz?

A serving of Maple Belgian Waffles by Krusteaz contains 6.2 g of protein.

How many carbs are in Maple Belgian Waffles by Krusteaz?

A serving of Maple Belgian Waffles by Krusteaz has 50.8 g of carbohydrates, including 15.4 g of sugar.

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