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Maple Bourbon Pecans by Whole Foods Market nutrition facts

600calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

25 g

16% of calories

Fat

57.1 g

80% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

600

for 1 × 28 g

Protein

7.1 g

Carbs

25 g

Fat

57.1 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

268 mg

Nutrition facts

Calories600
Protein7.1 g
Carbohydrates25 g
Sugar17.9 g
Fibre7.1 g
Fat57.1 g
Saturated fat5.4 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6007.1 g25 g57.1 g268 mg
Per 100 g2,14325.5 g89.3 g203.9 g957 mg

Is Maple Bourbon Pecans by Whole Foods Market healthy?

Maple Bourbon Pecans by Whole Foods Market has 600 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Bourbon Pecans by Whole Foods Market?

Maple Bourbon Pecans by Whole Foods Market has 600 calories per serving (28 g (28 g)).

How much protein is in Maple Bourbon Pecans by Whole Foods Market?

A serving of Maple Bourbon Pecans by Whole Foods Market contains 7.1 g of protein.

How many carbs are in Maple Bourbon Pecans by Whole Foods Market?

A serving of Maple Bourbon Pecans by Whole Foods Market has 25 g of carbohydrates, including 17.9 g of sugar.

Track Maple Bourbon Pecans … in MunchMate