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Maple Brown Butter Waffle Cookie by Stonewall Kitchen nutrition facts

469calories per 1 cookie (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

71.9 g

61% of calories

Fat

18.8 g

36% of calories

Portion calculator

Base serving: 1 cookie (32 g)

Servings

Calories

469

for 1 × 1 cookie

Protein

3.1 g

Carbs

71.9 g

Fat

18.8 g

Fibre

3.1 g

Sugar

31.2 g

Sodium

234 mg

Nutrition facts

Calories469
Protein3.1 g
Carbohydrates71.9 g
Sugar31.2 g
Fibre3.1 g
Fat18.8 g
Saturated fat9.4 g
Sodium234 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (32 g)4693.1 g71.9 g18.8 g234 mg
Per 100 g1,4669.8 g224.7 g58.8 g731 mg

Is Maple Brown Butter Waffle Cookie by Stonewall Kitchen healthy?

Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 469 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?

Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 469 calories per serving (1 cookie (32 g)).

How much protein is in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?

A serving of Maple Brown Butter Waffle Cookie by Stonewall Kitchen contains 3.1 g of protein.

How many carbs are in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?

A serving of Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 71.9 g of carbohydrates, including 31.2 g of sugar.

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