Maple Brown Butter Waffle Cookie by Stonewall Kitchen nutrition facts
Macro breakdown
3.1 g
3% of calories
71.9 g
61% of calories
18.8 g
36% of calories
Portion calculator
Base serving: 1 cookie (32 g)
Calories
469
for 1 × 1 cookie
Protein
3.1 g
Carbs
71.9 g
Fat
18.8 g
Fibre
3.1 g
Sugar
31.2 g
Sodium
234 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 71.9 g |
| Sugar | 31.2 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 9.4 g |
| Sodium | 234 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (32 g) | 469 | 3.1 g | 71.9 g | 18.8 g | 234 mg |
| Per 100 g | 1,466 | 9.8 g | 224.7 g | 58.8 g | 731 mg |
Is Maple Brown Butter Waffle Cookie by Stonewall Kitchen healthy?
Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?
Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 469 calories per serving (1 cookie (32 g)).
How much protein is in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?
A serving of Maple Brown Butter Waffle Cookie by Stonewall Kitchen contains 3.1 g of protein.
How many carbs are in Maple Brown Butter Waffle Cookie by Stonewall Kitchen?
A serving of Maple Brown Butter Waffle Cookie by Stonewall Kitchen has 71.9 g of carbohydrates, including 31.2 g of sugar.