Maple & Brown Sugar by Alfaro's Micro-Bakery nutrition facts
Macro breakdown
10.5 g
15% of calories
52.6 g
73% of calories
4 g
12% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
289
for 1 × 1 slice
Protein
10.5 g
Carbs
52.6 g
Fat
4 g
Fibre
2.6 g
Sugar
7.9 g
Sodium
474 mg
Nutrition facts
| Calories | 289 |
| Protein | 10.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 7.9 g |
| Fibre | 2.6 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 289 | 10.5 g | 52.6 g | 4 g | 474 mg |
| Per 100 g | 761 | 27.6 g | 138.4 g | 10.4 g | 1,247 mg |
Is Maple & Brown Sugar by Alfaro's Micro-Bakery healthy?
Maple & Brown Sugar by Alfaro's Micro-Bakery has 289 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple & Brown Sugar by Alfaro's Micro-Bakery?
Maple & Brown Sugar by Alfaro's Micro-Bakery has 289 calories per serving (1 slice (38 g)).
How much protein is in Maple & Brown Sugar by Alfaro's Micro-Bakery?
A serving of Maple & Brown Sugar by Alfaro's Micro-Bakery contains 10.5 g of protein.
How many carbs are in Maple & Brown Sugar by Alfaro's Micro-Bakery?
A serving of Maple & Brown Sugar by Alfaro's Micro-Bakery has 52.6 g of carbohydrates, including 7.9 g of sugar.