Maple Brown Sugar Instant Oatmeal by Kroger nutrition facts
Macro breakdown
10 g
11% of calories
70 g
77% of calories
5 g
12% of calories
Portion calculator
Base serving: 1 container (40 g)
Calories
375
for 1 × 1 container
Protein
10 g
Carbs
70 g
Fat
5 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
625 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (40 g) | 375 | 10 g | 70 g | 5 g | 625 mg |
| Per 100 g | 938 | 25 g | 175 g | 12.5 g | 1,563 mg |
Is Maple Brown Sugar Instant Oatmeal by Kroger healthy?
Maple Brown Sugar Instant Oatmeal by Kroger has 375 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Maple Brown Sugar Instant Oatmeal by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Maple Brown Sugar Instant Oatmeal by Kroger?
Maple Brown Sugar Instant Oatmeal by Kroger has 375 calories per serving (1 container (40 g)).
How much protein is in Maple Brown Sugar Instant Oatmeal by Kroger?
A serving of Maple Brown Sugar Instant Oatmeal by Kroger contains 10 g of protein.
How many carbs are in Maple Brown Sugar Instant Oatmeal by Kroger?
A serving of Maple Brown Sugar Instant Oatmeal by Kroger has 70 g of carbohydrates, including 17.5 g of sugar.