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Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras nutrition facts

345calories per 1 cup (58 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

82.8 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 1 cup (58 g)

Servings

Calories

345

for 1 × 1 cup

Protein

8.6 g

Carbs

82.8 g

Fat

1.7 g

Fibre

12.1 g

Sugar

15.5 g

Sodium

328 mg

Nutrition facts

Calories345
Protein8.6 g
Carbohydrates82.8 g
Sugar15.5 g
Fibre12.1 g
Fat1.7 g
Saturated fat0 g
Sodium328 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (58 g)3458.6 g82.8 g1.7 g328 mg
Per 100 g59514.9 g142.8 g3 g566 mg

Is Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras healthy?

Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras has 345 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras?

Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras has 345 calories per serving (1 cup (58 g)).

How much protein is in Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras?

A serving of Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras contains 8.6 g of protein.

How many carbs are in Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras?

A serving of Maple Brown Sugar Multigrain Cereal, Maple Brown Sugar by Barbaras has 82.8 g of carbohydrates, including 15.5 g of sugar.

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