Maple & Brown Sugar Oatmeal by Stonewall Kitchen nutrition facts
Macro breakdown
8.3 g
9% of calories
75 g
78% of calories
5.6 g
13% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
389
for 1 × 36 g
Protein
8.3 g
Carbs
75 g
Fat
5.6 g
Fibre
8.3 g
Sugar
25 g
Sodium
250 mg
Nutrition facts
| Calories | 389 |
| Protein | 8.3 g |
| Carbohydrates | 75 g |
| Sugar | 25 g |
| Fibre | 8.3 g |
| Fat | 5.6 g |
| Saturated fat | 1.4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 389 | 8.3 g | 75 g | 5.6 g | 250 mg |
| Per 100 g | 1,081 | 23.1 g | 208.3 g | 15.4 g | 694 mg |
Is Maple & Brown Sugar Oatmeal by Stonewall Kitchen healthy?
Maple & Brown Sugar Oatmeal by Stonewall Kitchen has 389 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Maple & Brown Sugar Oatmeal by Stonewall Kitchen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Maple & Brown Sugar Oatmeal by Stonewall Kitchen?
Maple & Brown Sugar Oatmeal by Stonewall Kitchen has 389 calories per serving (36 g (36 g)).
How much protein is in Maple & Brown Sugar Oatmeal by Stonewall Kitchen?
A serving of Maple & Brown Sugar Oatmeal by Stonewall Kitchen contains 8.3 g of protein.
How many carbs are in Maple & Brown Sugar Oatmeal by Stonewall Kitchen?
A serving of Maple & Brown Sugar Oatmeal by Stonewall Kitchen has 75 g of carbohydrates, including 25 g of sugar.