Maple Brown Sugar Protein Instant Oatmeal by Great Value nutrition facts
Macro breakdown
19.2 g
20% of calories
65.4 g
69% of calories
4.8 g
11% of calories
Portion calculator
Base serving: 1 packet (52 g)
Calories
385
for 1 × 1 packet
Protein
19.2 g
Carbs
65.4 g
Fat
4.8 g
Fibre
5.8 g
Sugar
23.1 g
Sodium
327 mg
Nutrition facts
| Calories | 385 |
| Protein | 19.2 g |
| Carbohydrates | 65.4 g |
| Sugar | 23.1 g |
| Fibre | 5.8 g |
| Fat | 4.8 g |
| Saturated fat | 1 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (52 g) | 385 | 19.2 g | 65.4 g | 4.8 g | 327 mg |
| Per 100 g | 740 | 36.9 g | 125.8 g | 9.3 g | 629 mg |
Is Maple Brown Sugar Protein Instant Oatmeal by Great Value healthy?
Maple Brown Sugar Protein Instant Oatmeal by Great Value has 385 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Brown Sugar Protein Instant Oatmeal by Great Value?
Maple Brown Sugar Protein Instant Oatmeal by Great Value has 385 calories per serving (1 packet (52 g)).
How much protein is in Maple Brown Sugar Protein Instant Oatmeal by Great Value?
A serving of Maple Brown Sugar Protein Instant Oatmeal by Great Value contains 19.2 g of protein.
How many carbs are in Maple Brown Sugar Protein Instant Oatmeal by Great Value?
A serving of Maple Brown Sugar Protein Instant Oatmeal by Great Value has 65.4 g of carbohydrates, including 23.1 g of sugar.