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Maple & Cinnamon Instant Oatmeal by Weis nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

10% of calories

Carbs

74.4 g

79% of calories

Fat

4.7 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

9.3 g

Carbs

74.4 g

Fat

4.7 g

Fibre

7 g

Sugar

30.2 g

Sodium

558 mg

Nutrition facts

Calories372
Protein9.3 g
Carbohydrates74.4 g
Sugar30.2 g
Fibre7 g
Fat4.7 g
Saturated fat0 g
Sodium558 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3729.3 g74.4 g4.7 g558 mg
Per 100 g86521.6 g173 g10.8 g1,298 mg

Is Maple & Cinnamon Instant Oatmeal by Weis healthy?

Maple & Cinnamon Instant Oatmeal by Weis has 372 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple & Cinnamon Instant Oatmeal by Weis?

Maple & Cinnamon Instant Oatmeal by Weis has 372 calories per serving (43 g (43 g)).

How much protein is in Maple & Cinnamon Instant Oatmeal by Weis?

A serving of Maple & Cinnamon Instant Oatmeal by Weis contains 9.3 g of protein.

How many carbs are in Maple & Cinnamon Instant Oatmeal by Weis?

A serving of Maple & Cinnamon Instant Oatmeal by Weis has 74.4 g of carbohydrates, including 30.2 g of sugar.

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