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Maple Cranberry Oatmeal by Meijer nutrition facts

389calories per 1 container (54 g)

Macro breakdown

Protein

18.5 g

19% of calories

Carbs

66.7 g

67% of calories

Fat

6.5 g

15% of calories

Portion calculator

Base serving: 1 container (54 g)

Servings

Calories

389

for 1 × 1 container

Protein

18.5 g

Carbs

66.7 g

Fat

6.5 g

Fibre

9.3 g

Sugar

25.9 g

Sodium

83 mg

Nutrition facts

Calories389
Protein18.5 g
Carbohydrates66.7 g
Sugar25.9 g
Fibre9.3 g
Fat6.5 g
Saturated fat0 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (54 g)38918.5 g66.7 g6.5 g83 mg
Per 100 g72034.3 g123.5 g12 g154 mg

Is Maple Cranberry Oatmeal by Meijer healthy?

Maple Cranberry Oatmeal by Meijer has 389 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Cranberry Oatmeal by Meijer?

Maple Cranberry Oatmeal by Meijer has 389 calories per serving (1 container (54 g)).

How much protein is in Maple Cranberry Oatmeal by Meijer?

A serving of Maple Cranberry Oatmeal by Meijer contains 18.5 g of protein.

How many carbs are in Maple Cranberry Oatmeal by Meijer?

A serving of Maple Cranberry Oatmeal by Meijer has 66.7 g of carbohydrates, including 25.9 g of sugar.

Track Maple Cranberry Oatme… in MunchMate