Maple Donut by Alani Nu nutrition facts
25calories per 12 oz (355 g)
Macro breakdown
Protein
2.8 g
42% of calories
Carbs
2.3 g
34% of calories
Fat
0.7 g
24% of calories
Portion calculator
Base serving: 12 oz (355 g)
Servings
Calories
25
for 1 × 12 oz
Protein
2.8 g
Carbs
2.3 g
Fat
0.7 g
Fibre
0.3 g
Sugar
1.7 g
Sodium
54 mg
Nutrition facts
| Calories | 25 |
| Protein | 2.8 g |
| Carbohydrates | 2.3 g |
| Sugar | 1.7 g |
| Fibre | 0.3 g |
| Fat | 0.7 g |
| Saturated fat | 0.4 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (355 g) | 25 | 2.8 g | 2.3 g | 0.7 g | 54 mg |
| Per 100 g | 7 | 0.8 g | 0.6 g | 0.2 g | 15 mg |
Is Maple Donut by Alani Nu healthy?
Maple Donut by Alani Nu has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Maple Donut by Alani Nu?
Maple Donut by Alani Nu has 25 calories per serving (12 oz (355 g)).
How much protein is in Maple Donut by Alani Nu?
A serving of Maple Donut by Alani Nu contains 2.8 g of protein.
How many carbs are in Maple Donut by Alani Nu?
A serving of Maple Donut by Alani Nu has 2.3 g of carbohydrates, including 1.7 g of sugar.