Maple Glazed Doughnut Holes by Bake-A-Teria nutrition facts
Macro breakdown
2.9 g
3% of calories
58.6 g
54% of calories
20.5 g
43% of calories
Portion calculator
Base serving: 34.1 g (34.1 g)
Calories
411
for 1 × 34.1 g
Protein
2.9 g
Carbs
58.6 g
Fat
20.5 g
Fibre
0 g
Sugar
38.1 g
Sodium
381 mg
Nutrition facts
| Calories | 411 |
| Protein | 2.9 g |
| Carbohydrates | 58.6 g |
| Sugar | 38.1 g |
| Fibre | 0 g |
| Fat | 20.5 g |
| Saturated fat | 5.9 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34.1 g (34.1 g) | 411 | 2.9 g | 58.6 g | 20.5 g | 381 mg |
| Per 100 g | 1,205 | 8.6 g | 171.8 g | 60.1 g | 1,117 mg |
Is Maple Glazed Doughnut Holes by Bake-A-Teria healthy?
Maple Glazed Doughnut Holes by Bake-A-Teria has 411 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (381 mg per serving).
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Frequently asked
How many calories are in Maple Glazed Doughnut Holes by Bake-A-Teria?
Maple Glazed Doughnut Holes by Bake-A-Teria has 411 calories per serving (34.1 g (34.1 g)).
How much protein is in Maple Glazed Doughnut Holes by Bake-A-Teria?
A serving of Maple Glazed Doughnut Holes by Bake-A-Teria contains 2.9 g of protein.
How many carbs are in Maple Glazed Doughnut Holes by Bake-A-Teria?
A serving of Maple Glazed Doughnut Holes by Bake-A-Teria has 58.6 g of carbohydrates, including 38.1 g of sugar.