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Maple Go Nuts, Maple by Prana nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

33.3 g

21% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

16.7 g

Carbs

33.3 g

Fat

46.7 g

Fibre

6.7 g

Sugar

16.7 g

Sodium

233 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates33.3 g
Sugar16.7 g
Fibre6.7 g
Fat46.7 g
Saturated fat6.7 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56716.7 g33.3 g46.7 g233 mg
Per 100 g1,89055.7 g111 g155.7 g777 mg

Is Maple Go Nuts, Maple by Prana healthy?

Maple Go Nuts, Maple by Prana has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Go Nuts, Maple by Prana?

Maple Go Nuts, Maple by Prana has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Maple Go Nuts, Maple by Prana?

A serving of Maple Go Nuts, Maple by Prana contains 16.7 g of protein.

How many carbs are in Maple Go Nuts, Maple by Prana?

A serving of Maple Go Nuts, Maple by Prana has 33.3 g of carbohydrates, including 16.7 g of sugar.

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