Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value nutrition facts
Macro breakdown
4.4 g
3% of calories
73.9 g
58% of calories
21.7 g
38% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
478
for 1 × 23 g
Protein
4.4 g
Carbs
73.9 g
Fat
21.7 g
Fibre
0 g
Sugar
39.1 g
Sodium
174 mg
Nutrition facts
| Calories | 478 |
| Protein | 4.4 g |
| Carbohydrates | 73.9 g |
| Sugar | 39.1 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 10.9 g |
| Sodium | 174 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 478 | 4.4 g | 73.9 g | 21.7 g | 174 mg |
| Per 100 g | 2,078 | 18.9 g | 321.3 g | 94.3 g | 757 mg |
Is Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value healthy?
Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value has 478 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (174 mg per serving).
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Frequently asked
How many calories are in Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value?
Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value has 478 calories per serving (23 g (23 g)).
How much protein is in Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value?
A serving of Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value contains 4.4 g of protein.
How many carbs are in Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value?
A serving of Maple Leaf Creme Cookies, Maple Leaf Creme by Shoppers Value has 73.9 g of carbohydrates, including 39.1 g of sugar.