Maple Nut Drop by Mountain Man Nut & Fruit Co. nutrition facts

476calories per 42 g (42 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

59% of calories

Fat

19 g

35% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

476

for 1 × 42 g

Protein

7.1 g

Carbs

71.4 g

Fat

19 g

Fibre

2.4 g

Sugar

54.8 g

Sodium

167 mg

Nutrition facts

Calories	476
Protein	7.1 g
Carbohydrates	71.4 g
Sugar	54.8 g
Fibre	2.4 g
Fat	19 g
Saturated fat	3.6 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	476	7.1 g	71.4 g	19 g	167 mg
Per 100 g	1,133	17 g	170 g	45.2 g	398 mg

Is Maple Nut Drop by Mountain Man Nut & Fruit Co. healthy?

Maple Nut Drop by Mountain Man Nut & Fruit Co. has 476 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Nut Drop by Mountain Man Nut & Fruit Co.?

Maple Nut Drop by Mountain Man Nut & Fruit Co. has 476 calories per serving (42 g (42 g)).

How much protein is in Maple Nut Drop by Mountain Man Nut & Fruit Co.?

A serving of Maple Nut Drop by Mountain Man Nut & Fruit Co. contains 7.1 g of protein.

How many carbs are in Maple Nut Drop by Mountain Man Nut & Fruit Co.?

A serving of Maple Nut Drop by Mountain Man Nut & Fruit Co. has 71.4 g of carbohydrates, including 54.8 g of sugar.

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