Maple Syrup Breakfast Sausage by Essential Everyday nutrition facts
Macro breakdown
16.4 g
19% of calories
3.6 g
4% of calories
29.1 g
77% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
345
for 1 × 55 g
Protein
16.4 g
Carbs
3.6 g
Fat
29.1 g
Fibre
—
Sugar
3.6 g
Sodium
982 mg
Nutrition facts
| Calories | 345 |
| Protein | 16.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 29.1 g |
| Saturated fat | 10.9 g |
| Sodium | 982 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 345 | 16.4 g | 3.6 g | 29.1 g | 982 mg |
| Per 100 g | 627 | 29.8 g | 6.6 g | 52.9 g | 1,785 mg |
Is Maple Syrup Breakfast Sausage by Essential Everyday healthy?
Maple Syrup Breakfast Sausage by Essential Everyday has 345 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (982 mg per serving).
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Frequently asked
How many calories are in Maple Syrup Breakfast Sausage by Essential Everyday?
Maple Syrup Breakfast Sausage by Essential Everyday has 345 calories per serving (55 g (55 g)).
How much protein is in Maple Syrup Breakfast Sausage by Essential Everyday?
A serving of Maple Syrup Breakfast Sausage by Essential Everyday contains 16.4 g of protein.
How many carbs are in Maple Syrup Breakfast Sausage by Essential Everyday?
A serving of Maple Syrup Breakfast Sausage by Essential Everyday has 3.6 g of carbohydrates, including 3.6 g of sugar.