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Maple Syrup Breakfast Sausage by Essential Everyday nutrition facts

345calories per 55 g (55 g)

Macro breakdown

Protein

16.4 g

19% of calories

Carbs

3.6 g

4% of calories

Fat

29.1 g

77% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

345

for 1 × 55 g

Protein

16.4 g

Carbs

3.6 g

Fat

29.1 g

Fibre

Sugar

3.6 g

Sodium

982 mg

Nutrition facts

Calories345
Protein16.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre
Fat29.1 g
Saturated fat10.9 g
Sodium982 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)34516.4 g3.6 g29.1 g982 mg
Per 100 g62729.8 g6.6 g52.9 g1,785 mg

Is Maple Syrup Breakfast Sausage by Essential Everyday healthy?

Maple Syrup Breakfast Sausage by Essential Everyday has 345 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (982 mg per serving).

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Frequently asked

How many calories are in Maple Syrup Breakfast Sausage by Essential Everyday?

Maple Syrup Breakfast Sausage by Essential Everyday has 345 calories per serving (55 g (55 g)).

How much protein is in Maple Syrup Breakfast Sausage by Essential Everyday?

A serving of Maple Syrup Breakfast Sausage by Essential Everyday contains 16.4 g of protein.

How many carbs are in Maple Syrup Breakfast Sausage by Essential Everyday?

A serving of Maple Syrup Breakfast Sausage by Essential Everyday has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Maple Syrup Breakfast… in MunchMate