MunchMate
Grocery

Maple Syrup by Good & Gather nutrition facts

345calories per 55 g (55 g)

Macro breakdown

Protein

16.4 g

19% of calories

Carbs

3.6 g

4% of calories

Fat

29.1 g

77% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

345

for 1 × 55 g

Protein

16.4 g

Carbs

3.6 g

Fat

29.1 g

Fibre

Sugar

3.6 g

Sodium

982 mg

Nutrition facts

Calories345
Protein16.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre
Fat29.1 g
Saturated fat10.9 g
Sodium982 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)34516.4 g3.6 g29.1 g982 mg
Per 100 g62729.8 g6.6 g52.9 g1,785 mg

Is Maple Syrup by Good & Gather healthy?

Maple Syrup by Good & Gather has 345 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (982 mg per serving).

Track Maple Syrup by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Maple Syrup by Good & Gather?

Maple Syrup by Good & Gather has 345 calories per serving (55 g (55 g)).

How much protein is in Maple Syrup by Good & Gather?

A serving of Maple Syrup by Good & Gather contains 16.4 g of protein.

How many carbs are in Maple Syrup by Good & Gather?

A serving of Maple Syrup by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Maple Syrup by Good &… in MunchMate