Maple Twist, Sweet Roll's by Nickles nutrition facts

316calories per 1 roll (76 g)

Macro breakdown

Protein

6.6 g

8% of calories

Carbs

57.9 g

70% of calories

Fat

7.9 g

22% of calories

Portion calculator

Base serving: 1 roll (76 g)

Servings

Calories

316

for 1 × 1 roll

Protein

6.6 g

Carbs

57.9 g

Fat

7.9 g

Fibre

0 g

Sugar

27.6 g

Sodium

276 mg

Nutrition facts

Calories	316
Protein	6.6 g
Carbohydrates	57.9 g
Sugar	27.6 g
Fibre	0 g
Fat	7.9 g
Saturated fat	3.3 g
Sodium	276 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (76 g)	316	6.6 g	57.9 g	7.9 g	276 mg
Per 100 g	416	8.7 g	76.2 g	10.4 g	363 mg

Is Maple Twist, Sweet Roll's by Nickles healthy?

Maple Twist, Sweet Roll's by Nickles has 316 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Twist, Sweet Roll's by Nickles?

Maple Twist, Sweet Roll's by Nickles has 316 calories per serving (1 roll (76 g)).

How much protein is in Maple Twist, Sweet Roll's by Nickles?

A serving of Maple Twist, Sweet Roll's by Nickles contains 6.6 g of protein.

How many carbs are in Maple Twist, Sweet Roll's by Nickles?

A serving of Maple Twist, Sweet Roll's by Nickles has 57.9 g of carbohydrates, including 27.6 g of sugar.

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