Maple Vanilla Energy Food by Bakery on Main nutrition facts
Macro breakdown
16.7 g
11% of calories
33.3 g
21% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
567
for 1 × 0.33 cup
Protein
16.7 g
Carbs
33.3 g
Fat
46.7 g
Fibre
10 g
Sugar
16.7 g
Sodium
217 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 15 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 567 | 16.7 g | 33.3 g | 46.7 g | 217 mg |
| Per 100 g | 1,890 | 55.7 g | 111 g | 155.7 g | 723 mg |
Is Maple Vanilla Energy Food by Bakery on Main healthy?
Maple Vanilla Energy Food by Bakery on Main has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Vanilla Energy Food by Bakery on Main?
Maple Vanilla Energy Food by Bakery on Main has 567 calories per serving (0.33 cup (30 g)).
How much protein is in Maple Vanilla Energy Food by Bakery on Main?
A serving of Maple Vanilla Energy Food by Bakery on Main contains 16.7 g of protein.
How many carbs are in Maple Vanilla Energy Food by Bakery on Main?
A serving of Maple Vanilla Energy Food by Bakery on Main has 33.3 g of carbohydrates, including 16.7 g of sugar.