Maple Waffle Keto Friendly Cereal by Catalina Crunch nutrition facts
Macro breakdown
30.6 g
30% of calories
38.9 g
39% of calories
13.9 g
31% of calories
Portion calculator
Base serving: 0.5 cup (36 g)
Calories
306
for 1 × 0.5 cup
Protein
30.6 g
Carbs
38.9 g
Fat
13.9 g
Fibre
25 g
Sugar
0 g
Sodium
306 mg
Nutrition facts
| Calories | 306 |
| Protein | 30.6 g |
| Carbohydrates | 38.9 g |
| Sugar | 0 g |
| Fibre | 25 g |
| Fat | 13.9 g |
| Saturated fat | 11.1 g |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (36 g) | 306 | 30.6 g | 38.9 g | 13.9 g | 306 mg |
| Per 100 g | 850 | 85 g | 108.1 g | 38.6 g | 850 mg |
Is Maple Waffle Keto Friendly Cereal by Catalina Crunch healthy?
Maple Waffle Keto Friendly Cereal by Catalina Crunch has 306 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Maple Waffle Keto Friendly Cereal by Catalina Crunch?
Maple Waffle Keto Friendly Cereal by Catalina Crunch has 306 calories per serving (0.5 cup (36 g)).
How much protein is in Maple Waffle Keto Friendly Cereal by Catalina Crunch?
A serving of Maple Waffle Keto Friendly Cereal by Catalina Crunch contains 30.6 g of protein.
How many carbs are in Maple Waffle Keto Friendly Cereal by Catalina Crunch?
A serving of Maple Waffle Keto Friendly Cereal by Catalina Crunch has 38.9 g of carbohydrates, including 0 g of sugar.