Marble Rye Bread by Aunt Millie's nutrition facts
Macro breakdown
6.7 g
12% of calories
46.7 g
82% of calories
1.7 g
7% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
233
for 1 × 1 slice
Protein
6.7 g
Carbs
46.7 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
300 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 233 | 6.7 g | 46.7 g | 1.7 g | 300 mg |
| Per 100 g | 777 | 22.2 g | 155.7 g | 5.6 g | 1,000 mg |
Is Marble Rye Bread by Aunt Millie's healthy?
Marble Rye Bread by Aunt Millie's has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Marble Rye Bread by Aunt Millie's?
Marble Rye Bread by Aunt Millie's has 233 calories per serving (1 slice (30 g)).
How much protein is in Marble Rye Bread by Aunt Millie's?
A serving of Marble Rye Bread by Aunt Millie's contains 6.7 g of protein.
How many carbs are in Marble Rye Bread by Aunt Millie's?
A serving of Marble Rye Bread by Aunt Millie's has 46.7 g of carbohydrates, including 3.3 g of sugar.