Margherita Pizza Empanadas by Mas Panadas nutrition facts

309calories per 68 g (68 g)

Macro breakdown

Protein

10.3 g

14% of calories

Carbs

42.6 g

56% of calories

Fat

10.3 g

30% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

309

for 1 × 68 g

Protein

10.3 g

Carbs

42.6 g

Fat

10.3 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

368 mg

Nutrition facts

Calories	309
Protein	10.3 g
Carbohydrates	42.6 g
Sugar	1.5 g
Fibre	1.5 g
Fat	10.3 g
Saturated fat	2.9 g
Sodium	368 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 68 g (68 g)	309	10.3 g	42.6 g	10.3 g	368 mg
Per 100 g	454	15.1 g	62.6 g	15.1 g	541 mg

Is Margherita Pizza Empanadas by Mas Panadas healthy?

Margherita Pizza Empanadas by Mas Panadas has 309 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (368 mg per serving).

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Frequently asked

How many calories are in Margherita Pizza Empanadas by Mas Panadas?

Margherita Pizza Empanadas by Mas Panadas has 309 calories per serving (68 g (68 g)).

How much protein is in Margherita Pizza Empanadas by Mas Panadas?

A serving of Margherita Pizza Empanadas by Mas Panadas contains 10.3 g of protein.

How many carbs are in Margherita Pizza Empanadas by Mas Panadas?

A serving of Margherita Pizza Empanadas by Mas Panadas has 42.6 g of carbohydrates, including 1.5 g of sugar.

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