Maria Cookies by Conchita nutrition facts
433calories per 5 cookie (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
80 g
71% of calories
Fat
11.7 g
23% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Servings
Calories
433
for 1 × 5 cookie
Protein
6.7 g
Carbs
80 g
Fat
11.7 g
Fibre
3.3 g
Sugar
26.7 g
Sodium
233 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 26.7 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 5 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 433 | 6.7 g | 80 g | 11.7 g | 233 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 39 g | 777 mg |
Is Maria Cookies by Conchita healthy?
Maria Cookies by Conchita has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maria Cookies by Conchita?
Maria Cookies by Conchita has 433 calories per serving (5 cookie (30 g)).
How much protein is in Maria Cookies by Conchita?
A serving of Maria Cookies by Conchita contains 6.7 g of protein.
How many carbs are in Maria Cookies by Conchita?
A serving of Maria Cookies by Conchita has 80 g of carbohydrates, including 26.7 g of sugar.