Maria Cookies by Shoprite nutrition facts
438calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
6% of calories
Carbs
81.2 g
75% of calories
Fat
9.4 g
19% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
438
for 1 × 32 g
Protein
6.3 g
Carbs
81.2 g
Fat
9.4 g
Fibre
3.1 g
Sugar
25 g
Sodium
375 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 81.2 g |
| Sugar | 25 g |
| Fibre | 3.1 g |
| Fat | 9.4 g |
| Saturated fat | 4.7 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 438 | 6.3 g | 81.2 g | 9.4 g | 375 mg |
| Per 100 g | 1,369 | 19.5 g | 253.8 g | 29.3 g | 1,172 mg |
Is Maria Cookies by Shoprite healthy?
Maria Cookies by Shoprite has 438 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Maria Cookies by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Maria Cookies by Shoprite?
Maria Cookies by Shoprite has 438 calories per serving (32 g (32 g)).
How much protein is in Maria Cookies by Shoprite?
A serving of Maria Cookies by Shoprite contains 6.3 g of protein.
How many carbs are in Maria Cookies by Shoprite?
A serving of Maria Cookies by Shoprite has 81.2 g of carbohydrates, including 25 g of sugar.