Marie Gold by Takari International nutrition facts
Macro breakdown
5 g
4% of calories
75 g
66% of calories
15 g
30% of calories
Portion calculator
Base serving: 3 piece (20 g)
Calories
450
for 1 × 3 piece
Protein
5 g
Carbs
75 g
Fat
15 g
Fibre
0 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 10 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (20 g) | 450 | 5 g | 75 g | 15 g | 300 mg |
| Per 100 g | 2,250 | 25 g | 375 g | 75 g | 1,500 mg |
Is Marie Gold by Takari International healthy?
Marie Gold by Takari International has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Marie Gold by Takari International?
Marie Gold by Takari International has 450 calories per serving (3 piece (20 g)).
How much protein is in Marie Gold by Takari International?
A serving of Marie Gold by Takari International contains 5 g of protein.
How many carbs are in Marie Gold by Takari International?
A serving of Marie Gold by Takari International has 75 g of carbohydrates, including 20 g of sugar.