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Marinara Pasta Sauce by Flow nutrition facts

32calories per 1 cup (250 g)

Macro breakdown

Protein

0.8 g

11% of calories

Carbs

3.2 g

42% of calories

Fat

1.6 g

47% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

32

for 1 × 1 cup

Protein

0.8 g

Carbs

3.2 g

Fat

1.6 g

Fibre

0.8 g

Sugar

2 g

Sodium

124 mg

Nutrition facts

Calories32
Protein0.8 g
Carbohydrates3.2 g
Sugar2 g
Fibre0.8 g
Fat1.6 g
Saturated fat0.2 g
Sodium124 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (250 g)320.8 g3.2 g1.6 g124 mg
Per 100 g130.3 g1.3 g0.6 g50 mg

Is Marinara Pasta Sauce by Flow healthy?

Marinara Pasta Sauce by Flow has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Marinara Pasta Sauce by Flow?

Marinara Pasta Sauce by Flow has 32 calories per serving (1 cup (250 g)).

How much protein is in Marinara Pasta Sauce by Flow?

A serving of Marinara Pasta Sauce by Flow contains 0.8 g of protein.

How many carbs are in Marinara Pasta Sauce by Flow?

A serving of Marinara Pasta Sauce by Flow has 3.2 g of carbohydrates, including 2 g of sugar.

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