Marinated Artichoke Hearts by Roland nutrition facts
Macro breakdown
3.3 g
19% of calories
6.7 g
38% of calories
3.3 g
43% of calories
Portion calculator
Base serving: 2 piece (30 g)
Calories
50
for 1 × 2 piece
Protein
3.3 g
Carbs
6.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
283 mg
Nutrition facts
| Calories | 50 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 1.3 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (30 g) | 50 | 3.3 g | 6.7 g | 3.3 g | 283 mg |
| Per 100 g | 167 | 11.1 g | 22.2 g | 11.1 g | 943 mg |
Is Marinated Artichoke Hearts by Roland healthy?
Marinated Artichoke Hearts by Roland has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Marinated Artichoke Hearts by Roland?
Marinated Artichoke Hearts by Roland has 50 calories per serving (2 piece (30 g)).
How much protein is in Marinated Artichoke Hearts by Roland?
A serving of Marinated Artichoke Hearts by Roland contains 3.3 g of protein.
How many carbs are in Marinated Artichoke Hearts by Roland?
A serving of Marinated Artichoke Hearts by Roland has 6.7 g of carbohydrates, including 3.3 g of sugar.