Marinated Baked Tofu by Nasoya nutrition facts

158calories per 1 piece (57 g)

Macro breakdown

Protein

14 g

38% of calories

Carbs

3.5 g

9% of calories

Fat

8.8 g

53% of calories

Portion calculator

Base serving: 1 piece (57 g)

Servings

Calories

158

for 1 × 1 piece

Protein

14 g

Carbs

3.5 g

Fat

8.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

351 mg

Nutrition facts

Calories	158
Protein	14 g
Carbohydrates	3.5 g
Sugar	1.8 g
Fibre	1.8 g
Fat	8.8 g
Saturated fat	1.8 g
Sodium	351 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (57 g)	158	14 g	3.5 g	8.8 g	351 mg
Per 100 g	277	24.6 g	6.2 g	15.4 g	616 mg

Is Marinated Baked Tofu by Nasoya healthy?

Marinated Baked Tofu by Nasoya has 158 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (351 mg per serving).

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Frequently asked

How many calories are in Marinated Baked Tofu by Nasoya?

Marinated Baked Tofu by Nasoya has 158 calories per serving (1 piece (57 g)).

How much protein is in Marinated Baked Tofu by Nasoya?

A serving of Marinated Baked Tofu by Nasoya contains 14 g of protein.

How many carbs are in Marinated Baked Tofu by Nasoya?

A serving of Marinated Baked Tofu by Nasoya has 3.5 g of carbohydrates, including 1.8 g of sugar.

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