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Marinated Baked Tofu by Nasoya nutrition facts

140calories per 57 g (57 g)

Macro breakdown

Protein

14 g

40% of calories

Carbs

3.5 g

10% of calories

Fat

7.9 g

50% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

140

for 1 × 57 g

Protein

14 g

Carbs

3.5 g

Fat

7.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

351 mg

Nutrition facts

Calories140
Protein14 g
Carbohydrates3.5 g
Sugar1.8 g
Fibre1.8 g
Fat7.9 g
Saturated fat1.8 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)14014 g3.5 g7.9 g351 mg
Per 100 g24624.6 g6.2 g13.8 g616 mg

Is Marinated Baked Tofu by Nasoya healthy?

Marinated Baked Tofu by Nasoya has 140 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (351 mg per serving).

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Frequently asked

How many calories are in Marinated Baked Tofu by Nasoya?

Marinated Baked Tofu by Nasoya has 140 calories per serving (57 g (57 g)).

How much protein is in Marinated Baked Tofu by Nasoya?

A serving of Marinated Baked Tofu by Nasoya contains 14 g of protein.

How many carbs are in Marinated Baked Tofu by Nasoya?

A serving of Marinated Baked Tofu by Nasoya has 3.5 g of carbohydrates, including 1.8 g of sugar.

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