Marshmallow Glitters by Iga nutrition facts
375calories per 1 cup (40 g)
Macro breakdown
Protein
7.5 g
8% of calories
Carbs
80 g
83% of calories
Fat
3.8 g
9% of calories
Portion calculator
Base serving: 1 cup (40 g)
Servings
Calories
375
for 1 × 1 cup
Protein
7.5 g
Carbs
80 g
Fat
3.8 g
Fibre
5 g
Sugar
35 g
Sodium
475 mg
Nutrition facts
| Calories | 375 |
| Protein | 7.5 g |
| Carbohydrates | 80 g |
| Sugar | 35 g |
| Fibre | 5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 375 | 7.5 g | 80 g | 3.8 g | 475 mg |
| Per 100 g | 938 | 18.8 g | 200 g | 9.4 g | 1,188 mg |
Is Marshmallow Glitters by Iga healthy?
Marshmallow Glitters by Iga has 375 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Marshmallow Glitters by Iga?
Marshmallow Glitters by Iga has 375 calories per serving (1 cup (40 g)).
How much protein is in Marshmallow Glitters by Iga?
A serving of Marshmallow Glitters by Iga contains 7.5 g of protein.
How many carbs are in Marshmallow Glitters by Iga?
A serving of Marshmallow Glitters by Iga has 80 g of carbohydrates, including 35 g of sugar.