Marshmallow Hot Cocoa Mix by Ahold nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

71.4 g

73% of calories

Fat

9.5 g

22% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

4.8 g

Carbs

71.4 g

Fat

9.5 g

Fibre

4.8 g

Sugar

38.1 g

Sodium

595 mg

Nutrition facts

Calories	381
Protein	4.8 g
Carbohydrates	71.4 g
Sugar	38.1 g
Fibre	4.8 g
Fat	9.5 g
Saturated fat	7.1 g
Sodium	595 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	381	4.8 g	71.4 g	9.5 g	595 mg
Per 100 g	1,814	22.7 g	340 g	45.3 g	2,833 mg

Is Marshmallow Hot Cocoa Mix by Ahold healthy?

Marshmallow Hot Cocoa Mix by Ahold has 381 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Marshmallow Hot Cocoa Mix by Ahold?

Marshmallow Hot Cocoa Mix by Ahold has 381 calories per serving (21 g (21 g)).

How much protein is in Marshmallow Hot Cocoa Mix by Ahold?

A serving of Marshmallow Hot Cocoa Mix by Ahold contains 4.8 g of protein.

How many carbs are in Marshmallow Hot Cocoa Mix by Ahold?

A serving of Marshmallow Hot Cocoa Mix by Ahold has 71.4 g of carbohydrates, including 38.1 g of sugar.

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