Marshmallow Hot Cocoa Mix by Swiss Miss nutrition facts
Macro breakdown
3.2 g
3% of calories
87.1 g
83% of calories
6.5 g
14% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Calories
419
for 1 × 3 tbsp
Protein
3.2 g
Carbs
87.1 g
Fat
6.5 g
Fibre
3.2 g
Sugar
71 g
Sodium
419 mg
Nutrition facts
| Calories | 419 |
| Protein | 3.2 g |
| Carbohydrates | 87.1 g |
| Sugar | 71 g |
| Fibre | 3.2 g |
| Fat | 6.5 g |
| Saturated fat | 4.8 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 419 | 3.2 g | 87.1 g | 6.5 g | 419 mg |
| Per 100 g | 1,352 | 10.4 g | 281 g | 20.8 g | 1,352 mg |
Is Marshmallow Hot Cocoa Mix by Swiss Miss healthy?
Marshmallow Hot Cocoa Mix by Swiss Miss has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (71 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Marshmallow Hot Cocoa Mix by Swiss Miss?
Marshmallow Hot Cocoa Mix by Swiss Miss has 419 calories per serving (3 tbsp (31 g)).
How much protein is in Marshmallow Hot Cocoa Mix by Swiss Miss?
A serving of Marshmallow Hot Cocoa Mix by Swiss Miss contains 3.2 g of protein.
How many carbs are in Marshmallow Hot Cocoa Mix by Swiss Miss?
A serving of Marshmallow Hot Cocoa Mix by Swiss Miss has 87.1 g of carbohydrates, including 71 g of sugar.