Marshmallow Mateys Cereal by Betteroats nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
85% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
83.3 g
Fat
3.3 g
Fibre
3.3 g
Sugar
40 g
Sodium
667 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 83.3 g | 3.3 g | 667 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 11.1 g | 2,223 mg |
Is Marshmallow Mateys Cereal by Betteroats healthy?
Marshmallow Mateys Cereal by Betteroats has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Marshmallow Mateys Cereal by Betteroats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Marshmallow Mateys Cereal by Betteroats?
Marshmallow Mateys Cereal by Betteroats has 400 calories per serving (30 g (30 g)).
How much protein is in Marshmallow Mateys Cereal by Betteroats?
A serving of Marshmallow Mateys Cereal by Betteroats contains 6.7 g of protein.
How many carbs are in Marshmallow Mateys Cereal by Betteroats?
A serving of Marshmallow Mateys Cereal by Betteroats has 83.3 g of carbohydrates, including 40 g of sugar.