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Marshmallow Pies by Little Debbie nutrition facts

442calories per 1 cookie (43 g)

Macro breakdown

Protein

4.7 g

4% of calories

Carbs

72.1 g

67% of calories

Fat

14 g

29% of calories

Portion calculator

Base serving: 1 cookie (43 g)

Servings

Calories

442

for 1 × 1 cookie

Protein

4.7 g

Carbs

72.1 g

Fat

14 g

Fibre

0 g

Sugar

39.5 g

Sodium

256 mg

Nutrition facts

Calories442
Protein4.7 g
Carbohydrates72.1 g
Sugar39.5 g
Fibre0 g
Fat14 g
Saturated fat9.3 g
Sodium256 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (43 g)4424.7 g72.1 g14 g256 mg
Per 100 g1,02810.8 g167.7 g32.6 g595 mg

Is Marshmallow Pies by Little Debbie healthy?

Marshmallow Pies by Little Debbie has 442 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.
  • High in sodium (256 mg per serving).

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Frequently asked

How many calories are in Marshmallow Pies by Little Debbie?

Marshmallow Pies by Little Debbie has 442 calories per serving (1 cookie (43 g)).

How much protein is in Marshmallow Pies by Little Debbie?

A serving of Marshmallow Pies by Little Debbie contains 4.7 g of protein.

How many carbs are in Marshmallow Pies by Little Debbie?

A serving of Marshmallow Pies by Little Debbie has 72.1 g of carbohydrates, including 39.5 g of sugar.

Track Marshmallow Pies by L… in MunchMate