Marshmallows by Good & Gather nutrition facts
Macro breakdown
3.6 g
5% of calories
67.9 g
90% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 5 piece (28 g)
Calories
286
for 1 × 5 piece
Protein
3.6 g
Carbs
67.9 g
Fat
1.8 g
Fibre
0 g
Sugar
53.6 g
Sodium
161 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 53.6 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (28 g) | 286 | 3.6 g | 67.9 g | 1.8 g | 161 mg |
| Per 100 g | 1,021 | 12.8 g | 242.5 g | 6.4 g | 575 mg |
Is Marshmallows by Good & Gather healthy?
Marshmallows by Good & Gather has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Marshmallows by Good & Gather?
Marshmallows by Good & Gather has 286 calories per serving (5 piece (28 g)).
How much protein is in Marshmallows by Good & Gather?
A serving of Marshmallows by Good & Gather contains 3.6 g of protein.
How many carbs are in Marshmallows by Good & Gather?
A serving of Marshmallows by Good & Gather has 67.9 g of carbohydrates, including 53.6 g of sugar.